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Term : Taxonomy Mismatch: Selected Term does not exist in Taxonomy ! ..more..

Stop Hurting Women With Exercise is a 90mins talk given by Antony Lo The Physio Detective to a group of health and fitness professionals at the 2016 Women’s Health and Fitness Summit. This course is provided with a single 90mins video and PDF handout of the slides.

The 5 key points that health and fitness professionals are doing to hurt wome are:
1. Promoting Weakness
2. Keeping It Comfortable
3. Focus On The “Core”
4. Creating Fear
5. Training Women Using Male Templates

The 5 Solutions proposed are:
1. Promoting Strength
2. Keeping It Relatively Intense
3. Focus on Movement Quality
4. Creating Confidence
5. Train Women Using Female Templates

 

Course Curriculum

Stop Hurting Women With Exercise – WHFS 2016 90mins Presentation 01:30:00

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About My PT Education

We are a group of passionate healthcare professionals hoping to influence the health and fitness world and educate the public on a diverse range of topics.

Click here for more information

The Physio Detective Website

Antony Lo owns My PT Education. He is also known as The Physio Detective. He has over 200 posts and lots of free information there.

Click here to go to The Physio Detective Website

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