Stop Hurting Women With Exercise

Busting common health and fitness myths about women and exercise

With Antony Lo

Online Self-Paced

Stop Hurting Women With Exercise

30 Day Money Back Guarantee

About this course

Stop Hurting Women With Exercise is a 90mins talk given by Antony Lo, The Physio Detective, to a group of health and fitness professionals at the 2016 Women’s Health and Fitness Summit.

This course is provided as a single 90mins video and a PDF handout of the slides.

The 5 key points that health and fitness professionals are doing to hurt women are:

  1. Promoting Weaknes
  2. Keeping It Comfortable
  3. Focus On The “Core”
  4. Creating Fear
  5. Training Women Using Male Templates

The 5 Solutions proposed are:

  1. Promoting Strength
  2. Keeping It Relatively Intense
  3. Focus on Movement Quality
  4. Creating Confidence
  5. Train Women Using Female Templates

Stop Hurting Women With Exercise

USD $25

30 Day Money Back Guarantee

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Online Self-Paced

Watch this course online anytime, anywhere and at your own pace.

USD $25

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